

# Event Details

- **Event Name**: Dance By Red | Yoga & Dance Classes
- **Event Start and End Date**: Sat, 28 Mar, 2026 at 03:30 pm – Sun, 29 Mar, 2026 at 06:30 pm (-06:00)
- **Event Description**: Movement classes in Salt Lake City including heels, twerk, yoga, breathwork, meditation, and deep stretch.About this EventDance By Red classes offer yoga, dance, breathwork, and deep flexibility to support both physical strength and nervous system balance. Whether you're looking to move freely, relax deeply, or challenge your body in new ways, these sessions offer a welcoming and supportive environment for all levels.Each class focuses on mindful movement, self-expression, and creating space to move, release tension, and leave feeling stronger, lighter, and more grounded. Reserve your spot here, then send $20 via Venmo to secure your place.Pricing:Yoga classes are $15All other classes are $20.Payment Via Venmo to @DanceByRedMARCH SPECIAL: $5 Discount ANY 1 Class (Early Signup Exclusive - Ends 3/21)  https://cdn-az.allevents.in/events3/banners/35c5fa30-21cf-11f1-8b35-f723b5d21335-rimg-w934-h740-dc312d18-gmir.jpg Agenda🕑: 03:30 PM - 04:30 PMMarch 28th | Empowerment Chair Expression (Heel)Info: Build strength, confidence, and poise while learning technique and rhythm in a fun, empowering heels class. Perfect for all levels.🕑: 04:30 PM - 05:30 PMMarch 28th | Somatic Release Expression (Twerk)Info: Release tension and express yourself through rhythmic, body-positive twerk movements that boost confidence and body awareness.🕑: 05:30 PM - 06:30 PMMarch 28th | Gentle Flow Yoga + Meditation Info: A slow, calming yoga practice designed to relax the body and quiet the mind. Gentle movement and breath help release tension and prepare the body for deep rest.🕑: 03:30 PM - 04:30 PMMarch 29th | Lengthen &amp; Release | Deep FlexibilityInfo: Safely increase your range of motion with targeted stretches and mobility exercises that improve long-term flexibility and strength.🕑: 04:30 PM - 05:30 PMMarch 29th | Somatic Release Expression (Twerk)Info: Release tension and express yourself through rhythmic, body-positive twerk movements that boost confidence and body awareness.🕑: 05:30 PM - 06:30 PMMarch 29th | Deep Release Yoga FlowInfo: A slow, grounding yoga flow focused on releasing deep tension through longer-held stretches and mindful movement. Designed to support tissue release, mobility, and full-body relaxation.
- **Event URL**: https://allevents.in/south-salt-lake/dance-by-red-|-yoga-and-dance-classes/100001984728344907
- **Event Categories**: health-wellness, Workshops, Contests
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fdance-by-red-yoga-dance-classes-tickets-1984728344907
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: South Salt Lake
- **state**: UT
- **country**: United States
- **location**: 1520 Arts ( The HERC )
- **lat**: 40.7161547
- **long**: -111.8878566
- **full address**: 1520 Arts ( The HERC ), 2505 South State Street, South Salt Lake, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Dance By Red (https://allevents.in/org/dance-by-red/27587359)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/5063b73fc51e3f976e48e3aee1c3e223182a61c2d2d17f15613d3cca72799d83-rimg-w1200-h960-dca64441-gmir.jpg?v=1773730928
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/1b8c45be072d5d951c8244eb508ad3f915226238a029b983230b99c7fb437238-rimg-w400-h400-dca84542-gmir.jpg?v=1773730928

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Mar, 2026 at 03:30 pm (-06:00)
- **Q**: Where is the event happening?
  - **A:** 1520 Arts ( The HERC ), 2505 South State Street, South Salt Lake, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Dance By Red
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops, Contests
- **Q**: Where can I find ticket details about Dance By Red | Yoga & Dance Classes ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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